We know that finding ways to keep keto meals interesting can be hard. That’s why in this camping meals resource guide, we give you keto camping cookbooks that will make your camping life easier and more efficient.
One thing that keto dieters think is a struggle is staying on keto while camping. The good news is, it isn’t actually hard to stay keto when camping simply because you make your own food! That makes sense, right?
We have rounded up 11 keto camping cookbooks that you can use when planning your keto camping meals. Be sure to read until the end for a free camping meal planner!
What Is The Rule Of Thumb For Keto Diet?
Three things to remember when on a Ketogenic Diet: high fats, moderate proteins, and very low carbohydrates. Its required dietary macronutrients are approximately 55% to 60% fat, 30% to 35% protein, and 5% to 10% carbohydrates.
You might be thinking that you have to say goodbye to delicious food when you go keto, but that’s not the case at all.
In fact, don’t have to feel like you’re missing out when on a keto diet. These keto camping cookbooks have recipes that may even be more delectable than your regular meal.
Check them out and I assure you that with these keto camping cookbooks combined with the right amount of dedication and preparation, you can stay on track with your goals.
How Do You Travel And Stay On Keto?
Like with any diet, it is easy to get sidetracked especially when you do not have access to ‘good’ food or when you did not prepare for it. One of the solutions for staying keto is to bring your own food to steer you away from temptations.
Here’s a short list of foods you may want to pack on your RV camping trip if you are on a keto diet.
- Butter
- Coconut oil
- Favorite nuts, seeds, and low-carb trail mix
- Avocado
- Protein Bars
- Eggs
- Bacon/Sausage
- Several cuts of meat: pork, chicken, ribeye, lamb chops
- Ground hamburger
- Seafood- Shrimp, salmon, trout, and other favorite fish choices
- Onions
- Peppers
- Berries
- Low-carb veggies like lettuce, cucumbers, cauliflower
- Peanut butter or other favorite nut butter
- Favorite sugar-free chocolate
And of course, refer to these keto camping cookbooks for additional food that you may need for that perfect keto camping meal and keto snacks.
Keto Camping Cookbooks
Here are 11 keto camping cookbooks that will help you be consistent in your goals!
Keto For Carb Lovers: 100+ Amazing Low-Carb, High-Fat Recipes & 21-Day Meal Plan
This amazing 192-page guide provides not only easy meal prep and cooking hacks, but also convenient shopping lists, tips, and hacks that will help you stay on track with your goals.
Sweet & Savory Keto Chaffles: 75 Delicious Treats for Your Low-Carb Diet
This cookbook includes low-carb snacks, desserts, and sandwiches. It even has options for egg-free, dairy-free, and vegan chaffles too. The best part is that there are photos for every recipe!
The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in under 30 Minutes
Mouth-watering keto recipes your entire family can enjoy in under 30 minutes. It's definitely a must-have for your cookbook shelf!
Cast Iron Keto: 75 Low-Carb One Pot Meals for the Home Cook
The recipes in this cookbook are very user-friendly and easy to follow, plus, the food is flavorful, yet does not require odd ingredients. It has lots of pictures, too!
The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
With recipes and ingredients that are simple and accessible, this Ketogenic Diet cookbook is perfect for those who are just in the contemplation stage or who are ready to begin the Keto lifestyle.
Keto Cookbook For Beginners: 1000 Recipes For Quick & Easy Low-Carb Homemade Cooking
If you like simple cooking instructions then this book is for you! And if you're the organized type, you'd be thriled to know that this cookbook has an index that allows you to search by the type of food you want to eat. Amazing!
The One Pot Ketogenic Diet Cookbook: 100+ Easy Weeknight Meals for Your Skillet, Slow Cooker, Sheet Pan, and More
You don't have to worry about calculating your macros because they're the end of the recipe! Perfect when you just want to make something to eat after a long day at work.
The Wholesome Yum Easy Keto Cookbook: 100 Simple Low Carb Recipes. 10 Ingredients or Less
Maya's keto cookbook is well-organized with introductory information about the keto diet. Like in her blog (we love Maya's food blog) her recipes in this cookbook are quick and easy, perfect for a camper mom.
Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation: A Cookbook
Dr. Cole invented the term “ketotarian” which is a keto diet based on mainly eating plants with some eggs and fish/seafood thrown in for their health benefits. So if you want to try this lifestyle, this recipe book is for you!
Everyday Ketogenic Kitchen
From tips and information on all about low-carb cooking, information on how to stock your pantry, keto ingredients, swaps, to baking tips, this cookbook is all you need!
Quick & Easy Cooking with Foil: Oven, Grilling, Camping, and Campfire Meals with Quick Clean Up
Campfire cooking is easy when you cook with foil. This cookbook has low-carb recipes that are easy to follow so it's perfect not only to veterans in the keto world but for beginners and pros sekl
Get Your FREE Camping Menu Planner
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- FREE Camping Menu Planner
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MORE RELATED RESOURCES
You might want to check out our other articles on keto camping lunches and keto breakfasts.
And what’s breakfast without some coffee? Check out this Keto Coffee recipe that is quick and super easy to make.