We know that finding ways to keep keto meals interesting can be hard. That’s why in this camping meals resource guide, we give you keto camping cookbooks that will make your camping life easier and more efficient.
One thing that keto dieters think is a struggle is staying on keto while camping. The good news is, it isn’t actually hard to stay keto when camping simply because you make your own food! That makes sense, right?
We have rounded up 11 keto camping cookbooks that you can use when planning your keto camping meals. Be sure to read until the end for a free camping meal planner!
What is the rule of thumb for keto diet?
Three things to remember when on a Ketogenic Diet: high fats, moderate proteins, and very low carbohydrates. Its required dietary macronutrients are approximately 55% to 60% fat, 30% to 35% protein, and 5% to 10% carbohydrates.
You might be thinking that you have to say goodbye to delicious food when you go keto, but that’s not the case at all.
In fact, don’t have to feel like you’re missing out when on a keto diet. These keto camping cookbooks have recipes that may even be more delectable than your regular meal.
Check them out and I assure you that with these keto camping cookbooks combined with the right amount of dedication and preparation, you can stay on track with your goals.
How Do You Pack a Keto For Vacation?
Like with any diet, it is easy to get sidetracked especially when you do not have access to ‘good’ food or when you did not prepare for it. One of the solutions for staying keto is to bring your own food to steer you away from temptations.
Here’s a short list of foods you may want to pack on your RV camping trip if you are on a keto diet.
- Coconut oil
- Favorite nuts, seeds, and low-carb trail mix
- Protein Bars
- Several cuts of meat: pork, chicken, ribeye, lamb chops
- Ground hamburger
- Seafood- Shrimp, salmon, trout, and other favorite fish choices
- Low-carb veggies like lettuce, cucumbers, cauliflower
- Peanut butter or other favorite nut butter
- Favorite sugar-free chocolate
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