If you’re like me, the phrase “zero drop hiking shoes” sounds a bit like something out of a sci-fi movie. Today we’ll take a closer look at how they’re the best hiking shoes for your next hike.
These hiking shoes are becoming increasingly popular in the hiking world, and for good reason! Unlike traditional pairs with elevated heels, these shoes have a flat sole that keeps your foot in line with your ankle and knee, reducing the risk of injury.
So whether you’re just getting into hiking or you’ve been at it for years, read on to see if zero drop hiking shoes is the right shoes for you!
Are Zero Drop Good For Hiking?
These are good for hiking because they mimic how our feet function when we’re barefoot, maintaining proper alignment of the foot and ankle, which can prevent injuries.
Not only that, but these types of shoes also can help strengthen muscles and ligaments and improve balance.
They also allow for a more natural gait, which is beneficial when hiking long distances. Some people also find that they can walk farther and longer in these shoes without experiencing pain or fatigue.
Additionally, the shoes provide better stability on uneven terrain and help to evenly distribute your body weight, which can make hiking less strenuous overall.
If you think these benefits can help you immensely in hiking, you should check out our top favorites when it comes to this kind of hiking shoe.
Zero Drop Hiking Shoes
Here are our top picks for zero drop shoes that will make you love hiking more.
ALTRA Lone Peak 5 women's trail-running shoes are updated to be more responsive and durable, allowing you to conquer any terrain.
Also available for men.
Features:
- Dual-layer EVA midsole
- Rugged Trail shoe type
- Zero drop
- Lace-up lacing system
Pros:
- Superb grip (rocks, mud, ice, snow)
- Durable
- Easy to clean
- Great for road-to-trail transitions
- Stable
Cons:
- No ground feel
- Some report it too cold for winter days
An update to the best-selling original, TerraFlex, the Terraflex II is lighter and more flexible, which helps you feel more connected to the trail.
Also available for women.
Features:
- Xero drop style
- Abrasion and water-resistant upper
- Trail gripping traction
Pros:
- Superior traction
- Lightweight
- Breathable
- Roomy toebox
Cons:
- Others report it to be poorly stitched
If you live somewhere wet, The Women's Outlander Waterproof Boot is for you.
Be the first one to get a hold of the Women's Outlander, the first true all-season boot with a fully waterproof upper that can handle mud and snow while still looking fashionable.
Features:
- 100% breathable waterproof membrane– the same material from the Waterproof Boulder Boot
- 4mm deep rubber lugs with zig-zag grooves
- Zero drop
Pros:
- The gusseted tongue keeps the tongue completely attached to the boot, preventing moisture and debris from coming inside the shoes.
- A wide toe box — lets your toes spread, splay, and move your toes naturally
- Low-to-the-ground design for balance and agility
- Non-elevated, “zero-drop” heel for proper posture
- Comes in different colors
Cons:
- Not available for purchase on Amazon, must buy directly online or at a local retailer
The latest Lems Waterproof Boulder Boot is our pick for the favorite waterproof minimalist hiking boots on the market. It has the great wide-toe box Lems has come to be known for with a very fashionable look.
Features:
- Zero Drop
- Cork Footbed for coolness and comfort
- Wide Toe Box
- Full-grain oiled leather & polyester mesh upper
Pros:
- Lightweight Waterproof Minimalist Hiking Boot
- Injection blown rubber outsole makes it extremely packable and easy to transport
- 100% full-grain leather with an oiled finish provided water repellency
- Gusseted Tongue to provide maximum protection from the element
Cons:
- Not available for purchase on Amazon, must buy directly online or at a local retailer
- The Boulder Boot is unisex, which can be a Pro, but make sure to read their sizing chart and follow their instructions to buy 1/2 size larger than your normal shoe size.
The Mesa Trail is made to handle your active lifestyle, with barefoot-friendly, minimalist running in mind. Check it out!
Features:
- Zero Drop
- Vegan-friendly
- 3.5mm lugs to give you for protection and grip
Pros:
- Adjustable straps
- Excellent Protection
- Breathable
- Wide Toe Box
- Comfy
Cons:
- Others report it's not for narrow feet
Fun & Cool Hiking Clothes
Related Hiking Resources
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Hiking is better with a camera in hand and taking pictures of the scenery. You might want to up your photography game by following these basic photography techniques by PhotoJeepers and impress your family on your next hike!
Also, you’ll find that there’s a lot more to do in the Smokies when you read through this Smoky Mountains vacation guide.